HOW EATING LOCAL INGREDIENTS CAN BENEFIT GUT HEALTH

When it comes to gut health, we often think of probiotics and other dietary supplements, but what about the food we eat?

When it comes to gut health, we often think of probiotics and other dietary supplements, but what about the food we eat? Eating local ingredients can be an important part of maintaining a healthy gut. Local ingredients are fresher than those that have been transported from far away, meaning they may contain more nutrients and beneficial bacteria. Which helps to increase the number of probiotics in the food.

We, at Daily Bowl only shop local when it comes to fruit and veg! Our main Go To producer is Shillingford Organic.